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Light Food is a sub-category of Health Food and Sports Nutrition. It is a type of food that is low in calories, fat, and sugar, but still provides essential nutrients. It is designed to help people maintain a healthy weight and lifestyle. Light Food products are often fortified with vitamins and minerals, and may contain natural ingredients such as fruits, vegetables, and whole grains. They are also often low in sodium and cholesterol.
Light Food products are becoming increasingly popular as people become more health-conscious. They are often seen as a healthier alternative to traditional processed foods, and can be used to supplement a balanced diet. Light Food products are widely available in supermarkets, health food stores, and online.
Some companies in the Light Food market include Nestle, Kellogg's, General Mills, Quaker Oats, and Kraft Heinz. Show Less Read more
