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Ancient grain flour is a type of flour made from grains that have been cultivated for thousands of years. These grains are typically gluten-free and are known for their high nutritional value. Ancient grain flours are becoming increasingly popular due to their health benefits and their ability to provide a unique flavor and texture to baked goods.
Ancient grain flours are available in a variety of forms, including whole grain, stone-ground, and sprouted. Whole grain flours are made from the entire grain, including the bran, germ, and endosperm. Stone-ground flours are made by grinding the grain between two stones, while sprouted flours are made from grains that have been soaked and allowed to germinate.
Ancient grain flours are used in a variety of baked goods, including breads, muffins, cakes, and cookies. They can also be used to make pasta, pizza dough, and other dishes.
Companies in the ancient grain flour market include Bob's Red Mill, Arrowhead Mills, and Hodgson Mill. Other companies include King Arthur Flour, Shiloh Farms, and Nature's Legacy. Show Less Read more