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Weight machines are a type of sporting goods and equipment used to build strength and muscle. They are typically used in gyms, fitness centers, and home gyms. Weight machines are designed to target specific muscle groups and can be used for a variety of exercises, such as squats, presses, and curls. They are often used in conjunction with free weights, such as barbells and dumbbells, to create a comprehensive strength-training program. Weight machines are available in a variety of sizes and styles, from basic models to more advanced machines with multiple features.
Weight machines are a popular choice for athletes and fitness enthusiasts alike, as they provide a safe and effective way to build strength and muscle. They are also a great option for those who are new to strength training, as they are easy to use and require minimal instruction.
Some of the leading companies in the weight machine market include Life Fitness, Precor, Hammer Strength, and Cybex. These companies offer a wide range of weight machines, from basic models to more advanced machines with multiple features. Show Less Read more